Sea Fun and Seafood at Frutos Del Mar (in Luxury Bahia Principe Akumal)!


Being by the sea at a beach near the Mayan ruins of Tulum had me dreaming of all the seafood that was going to be offered for dinner that night at the Frutos Del Mar restaurant.

After Raj and I celebrated our one-year anniversary at Maiko restaurant, it was time for his sister and her husband to celebrate their ten-year wedding anniversary there the following night. While they were enjoying dinner at Maiko, Raj, his parents, and I took their kids (Raj’s niece and nephew) to dinner at Frutos Del Mar. It was great that this was a seafood restaurant, because we all were craving seafood after spending the day by the sea at a beautiful beach near the Mayan ruins of Tulum. Seafood can be a great source of lean protein, omega-3 fatty acids, and minerals. If you are a big fan of seafood and are staying at the Bahia Principe Riviera Maya resort, then you definitely must check out the Frutos Del Mar restaurant. Here is a recap/review of my dining experience there…


I loved the nautical decor of the restaurant.


The apéritif was a refreshing and lightly sweet cocktail. I cannot remember what was in it, but it tasted like a light and fruity dessert wine. Also, I loved the star fruit garnish, which reminded me of a starfish.


The appetizer menu and a portion of the main course menu. For the appetizer, you could choose one of the starters or one of the soups or their seafood buffet. Since I prefer plated service over buffets, I opted for a starter (as did Raj and his parents), while his niece and nephew chose the seafood buffet to start.


Look at the incredible variety of seafood dishes at the appetizer buffet! Some highlights include various ceviches (scallop/salmon/tuna), slices of seared tuna steak, prawns, crab legs, and a variety of caviar! As wonderful as this seafood buffet was, I was glad I opted for a plated starter for my appetizer instead, because I would have been so overwhelmed with all the choices! I would have tried a bit of everything and spoiled my appetite for the main course. This spread was beyond an appetizer buffet. You could have just ordered this alone and been more than satisfied.


Raj’s niece and nephew ordered the buffet for their appetizer. I found it so funny that the first item his nephew eagerly reached for was a fruit salad amidst all the succulent seafood options! Ha ha ha. The kids loved all the fresh fruits that were available in Mexico at this time of the year and I cannot blame them.


“Sea Scallops Carpaccio – with Porcini mushroom duxelle, mustard vinaigrette, Piquillo pepper and tangerine foam.” The scallops were succulent and fresh and I loved the flavourful minced mushrooms underneath. The mustard vinaigrette and tangerine foam did not overpower the delicate flavours of the scallop carpaccio. Instead, the condiments highlighted the flavours of the scallop carpaccio beautifully. I also ordered a glass of semi-dry sparkling white wine to pair with my seafood courses since I ordered very light seafood dishes.


The other portion of the main course menu and the dessert menu.


“Whisky Shrimp – with vegetables macédonie and celery cream.” I ordered this dish without the celery cream and I still loved it! The shrimps were large, juicy, and perfectly cooked. I especially loved the crispy beet chips (those red string-like things on my plate). I wanted an entire plate of those beet chips! My only criticism was that the portion was too small for a main course. It was essentially only six pieces of shrimp with two pieces of asparagus. On a positive note, this was the perfect excuse to order dessert and not feel guilty!


“Impossible Cake – Kahlúa sponge cake and cottage cheese crème caramel.” When you order a very light appetizer and a very light main course, I think you are entitled to order whatever your heart desires on the dessert menu! This dessert was highly recommended by our server, so I ordered it. Although I loved it, it was too heavy and decadent for me. I only managed two bites with the fruit and chocolate garnishes. If you enjoy rich desserts and love coffee and caramel, you would definitely love this dessert!


I thought I would share and end with this cute picture. After our dinner at Frutos Del Mar, we bumped into Daffy Duck and Donald Duck! They were both super nice. 😉

All in all, the food was great and everyone had a blast that night. The quality of the seafood was exceptional. I highly recommend this restaurant to anyone who loves seafood. I also highly recommend visiting the beaches by the Mayan ruins of Tulum, if you are in the area. The water, sand, and views are spectacular!



How to Survive Wedding Gluttony!

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With the weather in Toronto getting warmer and with summer right around the corner, more and more weddings are taking place. My family receives about one wedding invite per year. Raj’s family, on the other hand, receives numerous wedding invites every year, especially during the spring and summer. Although all these wedding reception parties will differ in number of guests, catering, decor, time schedule and/or venue, one thing remains constant… There is always an excessive amount of indulgent foods! The first wedding of the year that Raj and I attended this past Saturday at Whistle Bear Golf Club was certainly no exception! Here are some tips I used to keep the eating at a wedding party clean and lean:

1. Have a healthy breakfast and a light lunch beforehand in order to not fill up on hors d’oeuvres and to avoid the fried and unhealthy ones.


Greasy hors d’oeuvres I avoided (from top left, clockwise): samosas, breaded and deep fried calamari, deep fried risotto balls, beef satay.


2. Inform your server well beforehand of any food allergies, intolerances, sensitivities, and/or avoidances you may have. Bring digestive enzymes if you are concerned about cross-contamination. I informed my server that I was lactose intolerant, so all of my courses and beverages were dairy-free. For instance, my salad came without any cheese, my soup was dairy-free, and my coffee was served with almond milk. I also got a healthier fruit sorbet for dessert instead of the cheesecake. Just in case though, I brought and took some digestive enzymes containing lactase before dinner commenced.


Dairy-free menu options that were offered due to my lactose intolerance (from top left, clockwise): potato and leek soup with crispy potatoes and truffle oil, fruit sorbet with fresh berries, coffee with almond milk, young kale and arugula salad with currants, roasted almonds, and lemon vinaigrette (no parmesan).


3. Four your main course, opt for a lean protein with complex carbohydrates and lightly prepared vegetables. I chose the baked chicken breast instead of the prime rib, the roasted potatoes (with the skin on) instead of the potato gratin, and lightly sautéed seasonal vegetables.


Instead of the roast prime rib entrée with yukon and sweet potato gratin, seasonal vegetables, and red wine jus, I chose the baked chicken breast entrée with skin-on roasted potatoes, seasonal vegetables and truffle jus.


4. Nine times out of ten, these weddings will have open bar service. I definitely enjoy this, but I enjoy in moderation. I use the open bar service at wedding receptions as an opportunity to try a variety of drinks without having to drink all of everything. For instance, I ordered four different drinks throughout the night, but I only drank about a quarter glass of each drink.


I only drank about a quarter or less of each glass. So I got to taste everything I wanted without going overboard!


5. After dinner and dancing at wedding receptions, there is almost always a late-night snack table. If you are hungry then, choose the lighter and healthier menu options. It should not be too hard to resist the indulgent foods, if you had a well-balanced, healthy dinner earlier. At this wedding reception in particular, the late-night snack table had an assortment of fresh cookies, sliders, a make-your-own-poutine station, and a variety of fresh fruit. Figuring out which one of these four options was the healthiest was not rocket science.


I passed on the sliders, the make-your-own-poutine station, and cookies. Instead, I went straight for the fresh fruit at the late-night snack table! Tip: fresh pineapple contains the protease enzyme, bromelain, which helps you to digest protein!


If you get invited to a lot of weddings like Raj and his family, I hope these tips help you enjoy and get through wedding season healthfully!




What a blast at our first wedding of 2015!


welliBOX: a Box of Supplement Samples Delivered to Your Door!

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Are you familiar with “beauty box” companies like Luxe Box or Birchbox that deliver a box full of beauty samples and/or full-size beauty products to your door every month or every few months? Well now there is a company called welliBOX that delivers monthly “supplement boxes” right to your door for all you health product enthusiasts out there like myself! I love the idea and value of it, so I had to share!


Just the full-sized CanPrev Magnesium Bisglycinate 200 and the full-sized Orange Naturals D3 Drops are worth almost $40!


From only $12.50 per month with free shipping across Canada, you will get delivered monthly a box containing 5-10 supplement samples, at least $25 in instant savings on their online shop, at least one full-sized sample, and more, depending on the renewal plan you select. You can select for yourself or gift to someone one of the following three renewal plans:

Renewal Plans
Month-toMonth 6-month 1-year
Monthly Price(with FREE shipping) $14.95 $13.33 $12.50
What You Get Each Month ·    5-10 supplement samples·    $25 in instant savings on their online shop·    In-store discounts ·    5-10 supplement samples·    $30 in instant savings on their online shop·    An e-book for healthy living ·    5-10 supplement samples·    $30 in instant savings on their online shop·    An e-book for healthy living·    Live phone consultation with a Certified Nutritionist

I finally got to try the new Garden of Life Mangolicious Raw Protein flavour thanks to welliBOX and it is delicious!


welliBOX also offers three different types of boxes, which are a “her welliBOX” (for women), a “his welliBOX” (for men), and a unisex “welliBOX Xtreme” (for female and male fitness buffs). Although I do not consider myself a fitness buff, I believe I got a “welliBOX Xtreme”. This particular one included a full-sized CanPrev Magnesium Bisglycinate 200 (which helps with muscle relaxation and retails for around $25), a full-sized Orange Naturals Vitamin D3 Drops (which supports bone and teeth development and is a necessary daily supplement for everyone, especially Canadians), two Garden of Life Mangolicious Raw Protein samples, a Manitoba Harvest Hemp Hearts sample, and a reusable BioCore bag. Even for someone like me who is surrounded by all kinds of high-quality natural health supplements everyday at work, I was super impressed with their great selection of samples! You definitely get way more than your money’s worth! I highly recommend this as a monthly treat for yourself and as gifts for the people you love. For more information, you can check them out on Twitter, Facebook, and/or Instagram.